ARTICLES/PRESS

I have been fortunate to write for and be part of other publications over the last few years. Check back frequently for new articles and blogs as they become available. Let me know if you have trouble with a link!

2016

June

“Is It Worth It? A US Perspective – RowGlobal

Reports from the Front: Temple Women’s Rowing – Sparks Consulting

April

Reports from the Front: Iowa Women’s Rowing – Sparks Consulting

March

“The Way Nuff Rowing Podcast” – with The Short and Snarky Coxswains – Episode 7

“Creating Life Changing Moments” – Lahnee Pavlovich, Athletes Assessments

“The Ultra Mindset Podcast” – with Damian Lynch – Episode 25

January

“Using AthleteDISC to Understand your Rowing Team” – Rowing Recruiting

2015

December

“How Not to Get Voted Off the Boat” – Rowing Recruiting

November

“The Next Evolution in Rowing Training” – Rowing Recruiting

October

“So You Want to be a Rowing Coach?” – Rowing Recruiting

July

“New Training Concepts for Rowers: Ground Force Method. Animal Flow, Kettlebells” Rowing Recruiting

April

“Do Rowing Camps Maximize 2k Performance?” – Part 2 – Rowing Recruiting

“Do Rowing Camps Maximize 2k Performance?” – Part 1 – Rowing Recruiting

March

“3 Traps to Avoid when Executing your Training Plan”- Rowing Recruiting

2014

October

“Interview with Patrick Rufo on Advanced Training and Physiology” – Rowing Recruiting

June

“6 Simple Rules for Recovery” – Rowing Recruiting

2012

July

“A Philadelphia Story at 2012 US Rowing Club National Championships” – Ed Moran – US Rowing

2011

“Penn AC Gold 2011” – Video by Sarah Rufo, Patrick Rufo

2008

July

“Hot Heats – 2008 Olympic Trials” – Ed Hewitt – Row2k

FITGOLF BLOG

“Travel Time – Static Crawls” – FitGolf Blog

“Segmented Rotation – Using Resistance Bands” – FitGolf Blog

“Mental Golf – You are who you thought you were…” – FitGolf Blog

“Golf – An “Aerobic” Activity?” – FitGolf Blog

“Let Your Body Do What It Was Trained to Do” – FitGolf Blog

“Get Screened, Get Tested, Get Assessed – Get Better? – FitGolf Blog

“Get a Grip – The Farmer’s Walk” – FitGolf Blog

 

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